A Lactogenic Diet

Greetings! I'm Hilary Jacobson, offering one-on-one support for mothers struggling with low supply, or overcoming the emotions and anxiety when breastfeeding does not go as hoped. I'm a holistic breastfeeding consultant, author of "Mother Food," and "Healing Breastfeeding Grief." Join me for videos, new blogposts, free classes and webinars!

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Author Hilary Jacobson

Author Hilary Jacobson
with my third son in 1990

Purchase Mother Food on Amazon

Purchase Mother Food on Amazon
Click on the book cover above.

Purchase Healing Breastfeeding Grief.

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Popular Posts

  • Beer as a Galactagogue – A Brief History
      Sign up to my newsletter here and receive a free handout of my recommendations for beer as a galactagogue. Starting in Su...
  • More Lactogenic Beverages made with Barley
    Barley - An Ancient Galactagogue The barley grain has been treasured as a galactagogue for thousands of years. It contains high levels...
  • St. John's Wort -- a little light in the season of S.A.D.
    F or many years while living in central Europe, I experienced winter depression. Having grown up in sunny southern California, and moving ...
  • Malt as a Galactagogue - A Brief History
    Stone Age Times through Ancient Civilizations Before there was bread or beer, there was barley, a hardy, nutritious grain that gr...
  • The Possible Impact of Electromagnetic Fields on Low Milk Supply
    Are you aware that there may be a connection between a certain kind of electromagnetic field (EMF) and low milk production? Look ...
  • No Paid Maternity Leave: Why Breastfeeding often Fails
    Mothers often fail at breastfeeding not by fault of their own, but because they have no no paid maternity leave. Without a safe bubble of r...
  • Malta and the Childhood of a Ghanaian Poet
      Nana Yaw Sarpong, a Ghanaian journalist, student, writer and poet, recalls in his blog the role that Malta Guinness played in his c...
  • Beer, Anemia, Lactation, Copper - and of course, Galactagogue
    Last week, a mother wrote to say that she drinks a pint of Guinness beer every day to help with her anemia. Never having heard of beer a...
  • The Best Beer for Breastfeeding
    What is the best beer for breastfeeding? Sign up to my newsletter here and receive a free handout of my recommendations for...
  • Supplements offer Protection From Dirty Electricity
    Bees Make Propolis I spent the morning listening to a lecture in which controversial doctor Dietrich Klinghardt explains the importance ...

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