A Lactogenic Diet

Greetings! I'm Hilary Jacobson, offering one-on-one support for mothers struggling with low supply, or overcoming the emotions and anxiety when breastfeeding does not go as hoped. I'm a holistic breastfeeding consultant, author of "Mother Food," and "Healing Breastfeeding Grief." Join me for videos, new blogposts, free classes and webinars!

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Author Hilary Jacobson

with my third son in 1990

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Popular Posts

More Lactogenic Beverages made with Barley

Barley - An Ancient Galactagogue The barley grain has been treasured as a galactagogue for thousands of years. It contains high levels...
Malt as a Galactagogue - A Brief History

Stone Age Times through Ancient Civilizations Before there was bread or beer, there was barley, a hardy, nutritious grain that gr...
No Paid Maternity Leave: Why Breastfeeding often Fails

Mothers often fail at breastfeeding not by fault of their own, but because they have no no paid maternity leave. Without a safe bubble of r...
The Possible Impact of Electromagnetic Fields on Low Milk Supply

Are you aware that there may be a connection between a certain kind of electromagnetic field (EMF) and low milk production? Look ...
Malta and the Childhood of a Ghanaian Poet

Nana Yaw Sarpong, a Ghanaian journalist, student, writer and poet, recalls in his blog the role that Malta Guinness played in his c...
Low Milk Supply, Anemia, and Galactagogues

Anemia can be an important co-factor in low milk supply and depression after birth. In this article published by MOBI Motherhood Intl, Cher...
Supplements offer Protection From Dirty Electricity

Bees Make Propolis I spent the morning listening to a lecture in which controversial doctor Dietrich Klinghardt explains the importance ...
Beer as a Galactagogue – A Brief History

Sign up to my newsletter here and receive a free handout of my recommendations for beer as a galactagogue. Starting in Su...
Special Diets for Special Times - origin of lactogenic diet

In the United States, foods are divided into groups according to kind: fat, starch, protein, fruit or vegetable. The food groups are ...
More on Iron Deficiency and Postpartum Anemia - Prevention

Each cell in the body, from the brain to the heart and the bones, requires oxygen to be healthy and function. The body transports oxygen to ...