A Lactogenic Diet

Greetings! I'm Hilary Jacobson, offering one-on-one support for mothers struggling with low supply, or overcoming the emotions and anxiety when breastfeeding does not go as hoped. I'm a holistic breastfeeding consultant, author of "Mother Food," and "Healing Breastfeeding Grief." Join me for videos, new blogposts, free classes and webinars!

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Author Hilary Jacobson

Author Hilary Jacobson
with my third son in 1990

Purchase Mother Food on Amazon

Purchase Mother Food on Amazon
Click on the book cover above.

Purchase Healing Breastfeeding Grief.

Purchase Healing Breastfeeding Grief.
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Popular Posts

  • Beer as a Galactagogue – A Brief History
      Sign up to my newsletter here and receive a free handout of my recommendations for beer as a galactagogue. Starting in Su...
  • Suggestions for Iron Deficiency Anemia in Pregnant and Breastfeeding Mothers
    I was low on iron during my first pregnancy. My ObGyn placed me on an iron supplement that slightly improved my  levels, but  lead to chroni...
  • No Paid Maternity Leave: Why Breastfeeding often Fails
    Mothers often fail at breastfeeding not by fault of their own, but because they have no no paid maternity leave. Without a safe bubble of r...
  • New Risk for Low Milk Supply: Alcoholism in the Family, von Bunge, Mennella, MOBI
    I would like to introduce you all to my new hero from the 19th century, a brilliant biochemist who laid the foundation of nutritional scienc...
  • The Possible Impact of Electromagnetic Fields on Low Milk Supply
    Are you aware that there may be a connection between a certain kind of electromagnetic field (EMF) and low milk production? Look ...
  • Malta and the Childhood of a Ghanaian Poet
      Nana Yaw Sarpong, a Ghanaian journalist, student, writer and poet, recalls in his blog the role that Malta Guinness played in his c...
  • Low Milk Supply, Anemia, and Galactagogues
    Anemia can be an important co-factor in low milk supply and depression after birth. In this article published by MOBI Motherhood Intl, Cher...
  • The Best Beer for Breastfeeding
    What is the best beer for breastfeeding? Sign up to my newsletter here and receive a free handout of my recommendations for...
  • St. John's Wort -- a little light in the season of S.A.D.
    F or many years while living in central Europe, I experienced winter depression. Having grown up in sunny southern California, and moving ...
  • Beer, Anemia, Lactation, Copper - and of course, Galactagogue
    Last week, a mother wrote to say that she drinks a pint of Guinness beer every day to help with her anemia. Never having heard of beer a...

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