About


Early Life and Influences

I was born in Southern California. My father was an engineer and well-known inventor. In the 40s and 50s he worked on early television. He later invented many things, including the first telephone-answering device. My mother was an English teacher and poet. They were like hot and cold, and their marriage was very unhappy.
They really embodied conflicts that are ubiquitous in our society: cold hard science on the one side, impervious to emotional realities and to experiential evidence, (and disdainful of natural medicine); and on the other side a vibrant love of life, a willingness to explore every avenue of “truth,” a need for love and being loved.
It was difficult growing up with two such different parents. I felt the conflict more consciously when I was older. My father looked down my interest in herbalism and alternative medicine, but my mother looked down on my strong reliance on my logical mind.
I moved to Switzerland when I was 19—both to get away from a difficult situation and to pursue one of my greatest loves—music. I attained my degree, fell in love, and founded a family in Basel. I loved Switzerland had lot to look forward to: mothering, teaching, creative writing, yoga, meditation, nature, herbalism, and good eating with friends and family.

A Life Altering Event

My plans crashed when I experienced low milk supply with my first born baby. I was devastated! I would even say, traumatized. None of my healthcare providers could help me. They offered well-intentioned advice that didn't work at all.
In the years that followed, and more and more with each subsequent child, I learned about the many foods and herbs that were used by Swiss mothers to increase their milk supply. (Interestingly, information about these 'remedies' was known to mothers, but not their health-care providers.) With astonishment, I saw a huge difference in my production.
I spoke to my healthcare providers again—only to realize that they did not highly regard any results that individual mothers might experience. If it hadn’t been researched and studied, they didn’t want to know.
Over many long years of breastfeeding, I had plenty of time for my logical brain to ascertain and reaffirm that that these foods did in fact have a significant and positive impact on my milk production. And it was thrilling to see that they greatly improved the quality and ease of my life as a breastfeeding mother.

Researching Mother Food 

Seeing the difference that this knowledge had made in my life, I began to feel passionate about this study. Luckily, I had access to excellent university libraries in Basel, Switzerland. In 2000, I became certified as a holistic lactation consultant in Switzerland (CH.HU.SI.) (founded by a renegade but highly regarded lactation consultant). The course included extensive training in the ways that nutrition and herbs affect milk supply, and their use in supporting a mother's and her baby's health.
My research was just in time for the dawning of the Internet. In 2000 I joined a newly formed yahoo group for mothers with extraordinary breastfeeding problems called MOBI (mothers overcoming breastfeeding issues).
Each year, several hundred mothers with, well, mostly low milk supply, joined MOBI for support. In 2005, we became a non-profit. During this time I also wrote and published "Mother Food," which encompasses not only lactogenic foods and herbs, but also a range of essential dietary information that can reduce or mitigate problems such as depression, colic and allergy.
We have to realize that we cannot wait for cold, hard science to give us the facts about a lactogenic diet. While a multitude of studies have looked at the influence of “feed” on dairy cows, there is no economic interest in this study on women.
Luckily, we don’t have to be concerned: it’s just food, it doesn’t need to be FDA regulated.