A Lactogenic Diet

Greetings! I'm Hilary Jacobson, offering one-on-one support for mothers struggling with low supply, or overcoming the emotions and anxiety when breastfeeding does not go as hoped. I'm a holistic breastfeeding consultant, author of "Mother Food," and "Healing Breastfeeding Grief." Join me for videos, new blogposts, free classes and webinars!

Pages

Home
About
Testimonials
Contact

Contact

Contact Hilary with this form HERE thank you!

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

New comments are not allowed.

Home

Subscribe to: Comments (Atom)

Author Hilary Jacobson

with my third son in 1990

Purchase Mother Food on Amazon

Click on the book cover above.

Purchase Healing Breastfeeding Grief.

Click Book Cover

Total Pageviews

Popular Posts

The Possible Impact of Electromagnetic Fields on Low Milk Supply

Are you aware that there may be a connection between a certain kind of electromagnetic field (EMF) and low milk production? Look ...
Beer as a Galactagogue – A Brief History

Sign up to my newsletter here and receive a free handout of my recommendations for beer as a galactagogue. Starting in Su...
More on Iron Deficiency and Postpartum Anemia - Prevention

Each cell in the body, from the brain to the heart and the bones, requires oxygen to be healthy and function. The body transports oxygen to ...
Low Milk Supply, Anemia, and Galactagogues

Anemia can be an important co-factor in low milk supply and depression after birth. In this article published by MOBI Motherhood Intl, Cher...
The Best Beer for Breastfeeding

What is the best beer for breastfeeding? Sign up to my newsletter here and receive a free handout of my recommendations for...
St. John's Wort -- a little light in the season of S.A.D.

F or many years while living in central Europe, I experienced winter depression. Having grown up in sunny southern California, and moving ...
Beer, Anemia, Lactation, Copper - and of course, Galactagogue

Last week, a mother wrote to say that she drinks a pint of Guinness beer every day to help with her anemia. Never having heard of beer a...
Suggestions for Iron Deficiency Anemia in Pregnant and Breastfeeding Mothers

I was low on iron during my first pregnancy. My ObGyn placed me on an iron supplement that slightly improved my levels, but lead to chroni...
Special Diets for Special Times - origin of lactogenic diet

In the United States, foods are divided into groups according to kind: fat, starch, protein, fruit or vegetable. The food groups are ...
No Paid Maternity Leave: Why Breastfeeding often Fails

Mothers often fail at breastfeeding not by fault of their own, but because they have no no paid maternity leave. Without a safe bubble of r...